health benefits of bananas apples oranges mango and watermelon by MW

health benefits of banana

1-. reduce depression
2-.regulate the blow system
3-.reduce blood pressure
4-.reduce heart disorders
5-.helpful in bone growth and strongness
6-.reduce the risk of anemia
7-.power our brains
8-.provied us quike engrgy
9-.help to prevent ulcer

health benefits of apple  

                                                         1 bone protection
2 helpful in asthma
3 prevent lungs,breast,colon,liver,from diseases and some types of cancer
4 alzheimer's prevention
5 lower the cholesterol level
6 helpful in diabetes management
7 weight loss

health benefits of mango

1 cancer prevention
2 improves vision
3 high in copper
4 improves sex power
5 alkalizes the body
6 improves digestion
7 lower cholesterol
8 improve memory level

health benefits of watermelon

1 fights cancer
2 highest alkalising fruit
3 reduce high blood pressure
4 reduce heart disease
5 reduce blood sugar level
6 high water content appx 92 %
7 boosts immune system
7 clean kidney
8 give power to bones
9 reduce stomach acidity

health benefits of oranges

1 helpful in heart health
2 digestive health
3 vitamins c helps to prevent ulcer
4 cholesterol lowering agent
5 kidney support
6 filter toxin from the blood
7 use as a anticancer agent
8 used for healthy skin
9 vision protection

for more please  in comment tell your problems thanks from medica world mw